Hach, there it is, the summer. For a few days he is finally back and invites you to barbecue and ice cream. That's why the kitchen stayed relatively cold with me in the last few days. We were either with friends or grilled, as the weather is, ne Zorra? ? However, this has accumulated a bit of what remains of my fridge, which now had to be processed. And what about a bunch of vegetables closer than no quiche, but a quick soup to conjure up, which I can take tomorrow as well as lunch with the office. The whole thing is also ratzfatz prepared so that you can quickly jump back into the sun. Pretty, the soup is not, but the more aromatic! Summer vegetable soup with zucchini for 2-3 servings 1 large onion 1-2 garlic cloves 2 medium potatoes 3 small zucchini 1 large leek 1 carrot as required 1 Tl organic vegetable broth powder 2 crème fraîche + 2-3 teaspoons olive oil salt, pepper , Muscat fresh herbs as desired Heat a little olive oil in a large pot. Peel the onion and garlic, dice finely and fry in the olive oil. Peel the potatoes, also dice very finely and ...

Summer vegetable soup with zucchini

Hach, here's the summer. For a few days he is finally back and invites you to barbecue and ice cream. That's why the kitchen stayed relatively cold with me in the last few days. We were either with friends or grilled, as the weather is, ne Zorra? 😉

This has accumulated a bit of what's left of my fridge, which now had to be processed. And what about a bunch of vegetables closer than not a quiche, but a quick soup to conjure up, which I can take tomorrow as well as good lunch with the office.
The whole thing is also ratzfatz prepared, so that you can quickly jump back into the sun.
Pretty, the soup is not, but the more aromatic!
Summer Vegetable Soup with Zucchini
for 2-3 servings
1 large onion
1-2 garlic cloves
2 medium potatoes
3 small zucchini
1 large stick of leek
1 carrot
as needed 1 tsp organic vegetable broth powder
2 tbsp crème fraîche + 2-3 tsp to serve
olive oil
salt, pepper, nutmeg
fresh herbs to taste
Heat some olive oil in a large saucepan. the onion and garlic, dice finely and sauté in olive oil.
Peel the potatoes, e dice finely and sauté.
Clean the courgettes, dry them and cut into small pieces. Clean leek and cut only the white and light green in rings. Peel the carrot, cut into thin slices and add to the pot.
Stir the vegetables for a few minutes, then pour about 1.5 l of boiling water, stir in the vegetable broth powder as needed, and open the lid Place the pot and simmer gently for about 10 minutes until the vegetables are soft.
Puree with the blender directly in the pot, season with salt, pepper and fresh grated nutmeg and stir in 2 tablespoons of crème fraîche.
Distribute on large soup bowls and put a dollop of crème fraîche in the middle for serving. Sprinkle with fresh chopped herbs such as chives, parsley or thyme and serve immediately.
Also very warm when warmed up.
A quick and very aromatic vegetable soup that can of course be varied.
Preview
Chard pot with potatoes, egg and garlic yoghurt

Some time ago I already reported about my first attempts with chard and produced a delicious mangold quiche and a delicious chard lasagna. And since then I just can not get rid of this vegetable anymore. A shame that I have not discovered it for myself before! How such a simple leafy plant can be so delicious and versatile. Madness ... And for me chard is also still on spinach on the top list. Aft...

Preview

A good salad jacket is just what you need to eat well and balanced during the warmer seasons of the year, without spending hours in the kitchen. This dish is very complete, refreshing, healthy and nutritious. In addition, we will help you with tricks for cooking potatoes and eggs....

 two hearty cupcakes with minced meat filling and mashed potatoes as frosting

Huh? Did you really read the title correctly? Yes, you have! Sweet cupcakes were yesterday, hearty cupcakes are today! Of course I really like classic cupcakes, so that's where it all started. But after I came across the highly successful site http://www.skinnytaste.com/in search of healthy dishes (yes, I'm still here!) And stumbled upon this recipe, it was about me done: hearty, low-fat and someh...

Preview

As you may have noticed, my Easter countdown has abruptly stopped. That was not intended, but unfortunately it came like this: I had a holiday in said Easter week and was so happy to be able to cook and bake and blog and do. First of all, I have done everything that needs to be done so, if you are free for the first time after 7 months and then I was firmly convinced that the Easter weekend belong...