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QUINOA SALAD: fast and healthy reci...
quinoa salad

Cooking quinoa in salad is a healthy alternative to the salads that we usually prepare. Quinoa is an ingredient high in calories but also in proteins, which makes this salad recipe ideal for a balanced diet. Also, we do not give you one, but three quinoa salad recipes....

Summer vegetable soup with zucchini
Preview

Hach, there it is, the summer. For a few days he is finally back and invites you to barbecue and ice cream. That's why the kitchen stayed relatively cold with me in the last few days. We were either with friends or grilled, as the weather is, ne Zorra? 😉 However, this has accumulated a bit of what remains of my fridge, which now had to be processed. And what about a bunch of vegetables closer than...

Pea cream: quick recipe
easy and homemade pea cream

Try this easy cooking recipe to prepare, step by step, a quick, comforting and very nutritious pea cream....

Turkey Zucchini cupcakes with mashe...
two hearty cupcakes with minced meat filling and mashed potatoes as frosting

Huh? Did you really read the title correctly? Yes, you have! Sweet cupcakes were yesterday, hearty cupcakes are today! Of course I really like classic cupcakes, so that's where it all started. But after I came across the highly successful site http://www.skinnytaste.com/in search of healthy dishes (yes, I'm still here!) And stumbled upon this recipe, it was about me done: hearty, low-fat and someh...